30 Day Wellness Challenge - Newcastle West, Co Limerick
Sick of being sick?
Tired all the time?
Are you suffering from a health condition and would like advice on how Lifestyle can help?
This 30 Day wellness Challenge is for you.
Christine O’Sullivan Nutrition will take you through dietary, exercise, relaxation and stress management techniques to help with your existing condition.
Spread over 30 days you will get 4 private sessions in which we review and make changes for the week ahead. Small changes with support and mentoring prove to lead to great changes in your health outcomes.
We now know through various medical research studies that our health and wellbeing into the future is controlled by 80% of what we do on a daily basis through our lifestyle choices, that’s very positive news. Your health is within your control. Take it back!
To enquire and book call 087 2246431 or email firstname.lastname@example.org
Private one to one sessions or Groups (min 4)
Skype consultations also available